The new year is coming up and it is typically filled with full-hearted resolutions that bet backed up by half-hearted efforts. It’s not a matter of want and effort, it’s a matter of doing it in a way that lays the foundation for the rest of your life. We need to learn something that can stick from a “Challenge.” There’s no point to challenge yourself for a few weeks if you’re just going to go back to exactly what you were doing before. The challenge needs to teach us something…and that’s what we’ve got for you this year!!! This year, we are going to challenge you to make a simple change in your nutrition, that will lay the foundation for BIG changes in 2020.

We are going to host a Free MOMENTUM Seminar that will dig into what it takes to get the results you’re after and to provide you with insights on how to make the life and body you want a reality.

Additionally, if you’re interested, Coach April, Bowie, and Kyle have created a program, MOMENTUM, that will provide you the 1-on-1 support, guidance, and accountability along with tools, strategies, and insights that will help create the mindset necessary to finally make getting the results you’ve always wanted easy and sustainable. Through a series of 1-on-1 meetings, texts/emails/phone calls, articles, journal entries, and proven methods, you will get EVERYTHING you need to build unstoppable MOMENTUM to start creating the life and body you’ve always wanted.

MOMENTUM Seminar - Thursday, Jan 2 at 7:30 PM

• Seminar on Fitness, Wellness, and How to Get and Keep Results

• Description of the CFCL New Year’s Results Challenge

• Free!!!

MOMENTUM 1-on-1 Program (4-weeks)

Strategies, Tools, and Coaching to get Sustainable Results and to Make Living Healthy Easy. What we have learned time and time again is that only about 5% of people can take information and act on it in a way that will be profound for their life. For the most part, you know what you should be doing, so why are you not doing it??? From years of experience, we have learned that the expert model (Us telling you what to do and how to do it) and the group model does not work well for long-term, sustainable results. Through years of experience, we understand what it takes to get you the results you're after and to put all the worrying and stress about it behind you, for the rest of your life. You need and deserve a program that delivers. What we know is that people need a lot of 1-on-1 time and interaction with an expert in a way that is way deeper than simply the expert telling you what to do. Through 1-on-1 sessions and daily interactions, we will have conversations, teach strategies, come up with plans, and provide you all the accountability and support for you to get things rolling. Once we build momentum in the right way, life gets easy and results come fast! This is a program that is completely customized to YOUR life and the body you want to have. We’ve got a team of experts and a program that works, let’s do this!

• 1 x 60 Minute In-person Session with April to identify your Why, Purpose, and Goals.

• 1 x 60 Minute In-person Session with Kyle to discover how, in the context of your life, to integrate the biggest bang-for-your-buck efforts to drive the results you’re looking for and to create a growth mindset.

• 1 x 60 Minute In-person Session with Bowie to review your diet and nutrition plan and to provide insights and strategies on how to make eating healthy as easy as possible.

• 1 x 60 Minute In-person Session with Kyle to review your efforts, update strategies, plan for the future, and get any questions or struggles figured out.

• Daily Contact and Accountability

• Mind Map of Your Why, Purpose, Goals, Habits, Routines, etc.

• Realistic Goals in the Context of your Life

• Effort-based Attack Plan for your Goals in the Context of your Life

• MOMENTUM Articles to Guide YOUR Journey

• MOMENTUM 90-Day Journal

$1,550 - Non-CFCL Member Rate

$950 - CFCL Member Rate