The CrossFit City Limits Marathon Race Prep Cycle and the Half-Marathon Race Prep Cycle both prepare and peak for the Austin Marathon on February 19, 2023! Now’s the time to really take your training to the next level and see how much CrossFit City Limits run programs can boost your run performance!!!
Starting Oct 31, 2022
Marathon and 1/2 Marathon Run Prep Cycle included with main gym workout program.
Schedule:
Mondays - Join Class - Power and Metabolic Conditioning
Tuesdays - Join Class - Run, Row, Air Bike Intervals
Wednesdays - Join Class - Upper Body Strength and Metabolic Conditioning
Thursdays - Instead of Class - Run Workout Provided on WOD Blog
Fridays - Rest or Go Very Easy in Class
Saturdays - Instead of Class - Run Workout Provided on WOD Blog
Sundays - Rest or 45-minute Easy Recovery Run