How to Become Unbreakable Mobility Seminar
Join us at 6:40 PM on Tuesday January 29 to learn how to take care of your body from the best in Austin, Dr. Dave Cohodes. CrossFit City Limits has been working closely with “Dr. Dave” since 2012 and his methods and philosophies have had a tremendous impact on our warm-ups, movement prep, cool-downs, and mobility exercises. Come get an expert look into why and how we do what we do.
Register for FREE through MindBody