Welcome to CrossFit City Limits!
Come join us the first Saturday of the Month at 10 AM for a Free Class that will incorporate many different aspects of fitness, Strength, Cardio, and Flexibility, and will show you why there’s so much buzz around CrossFit!
You also have the option of attending a free intro class any Saturday at 11 AM or meeting with a coach to chat about the gym, your goals, and what you’re looking for!
What to Expect
If you’re visiting us for the first time, chances are you’re ready to really, seriously, finally get in shape. Well, you’ve come to the right place. We’ve designed our training program to teach you how to make fitness a regular, enjoyable part of your life and get results – not just an occasional pit stop.
You will participate in a class with an experienced coach who will coach you through the whole class and make sure you have all the instruction you need to succeed.
The class will include:
+a general group warm-up that will help work on flexibility and prep your body for the rest of class.
+a workout that will mix elements of strength and cardio.
+a cool-down to help get your heart rate back to normal and to work on some more flexibility and recovery.
What Makes us Different?
We believe that in order for you to make coming into our gym one of the best parts of your day, we need to help you identify your true personal goals and provide your coaching and support to help you create the life and body you’ve always wanted to have. The coaches at CrossFit City Limits were hand selected for their personal training talent. Typical group coaches simply act as cheerleaders as they motivate you and tell you what exercises to do. Our coaches are amazing personal trainers who, in a group setting, will motivate, but also have the one-on-one expertise and experience to help you at an extremely detailed, individual level to provide you exactly what you need.
Ready to come check us out?
Simply fill out the form below to receive instructions on how to register for your free class.