Announcements week of August 27

Labor Day

One workout @9:00am

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CFCL TEAM CHALLENGE

In Teams of 5 CFCL Members*
For Time
1,600m Double Barbell Carry (135lbs on each Barbell)**
500 Lateral Burpees over Planking Teammate***
1,600m Double Barbell Carry

*Each Team of 5 Must:
+ Consist of at least 2 Men and 2 Women.
+ Include 1 Member who has been at CFCL for less than 1 year.

**Team will have a total of 2 barbells weighing 135lbs to carry for 1,600m.  Teammates can share the loads in any way.

***500 lateral burpees are broken up and shared between teammates in any way, but once you rotate, everyone must do at least 1 lateral burpee before you can go again.

10 AM on Saturdays is preferable, but your team may meet at CFCL during any Open Gym time that fits your team members' schedules. If you are looking for teammates, please post on the main whiteboard at the gym or in the gym's group Facebook pageto fill out your team. Enjoy!

Finishers:

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April Covington, Michael Baggett, Becca Shuman, Megan Tucei, Michael Portillo

 Rose Marrone, Ryan Haecker, Jessica Stamper, Sam Freed,  and Brian Brunelle

Rose Marrone, Ryan Haecker, Jessica Stamper, Sam Freed,  and Brian Brunelle

Kyle Ligon, James Bronson, Kate Halloway, Kate Jimenez, Alena Bensussan: 1:11:40

Blake Holman

CrossFit City Limits, 6613 North Lamar Boulevard, Austin, TX, 78752