Friday 8.17.18

 Jessica & Robyn

Jessica & Robyn

 

CrossFit, CrossFit Strength, & Endurance

Macrocycle: The Upsidedown 2.2

 

Competitor/Fitness
10 x 0:30 Rounds
Max Height Running Jump

 

Competitor/Fitness
For Time:
9-12-15-12-9
KB Swing (70/53/Medium - Heavy)
Burpee + Chest To Bar Pull Up

 

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