The CrossFit Open! 

The Open begins this Thursday 2.22 at 7:00pm CST with the release of 18.1. This is how CFCL will handle the Open: We are going to hold a Friday 6:30 PM Open workout where we can practice any movements, talk strategy, and help judge people who are officially registered through If you can't make it Friday nights, you'll have to phone a friend and have someone judge your workouts during open gym. We will also do the workouts in classes on Mondays, without a judge. Let us know if you have any questions! 


St. Patrick's Day Skate Party