Friday 1.12.18

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CONDITIONING

Competitor/Fitness
10 Rounds for Time
200m Farmers Carry
10 Strict Pull Ups
20 Alternating DB Snatch (50/35)

*200m =
Out front door, left, in back door
OR
Back to Front to Back x 2

Blake Holman

CrossFit City Limits, 6613 North Lamar Boulevard, Austin, TX, 78752