Friday 1.26.18

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CONDITIONING

Competitor/Fitness

For Time
30 DB Burpee Clean & Jerks

------10:00 Rest------

3 Rounds for Time
12 Right Arm DB Hang Squat Cleans (50/35)
12 Toes to Bar
12 Left Arm DB Hang Squat Cleans
12 Toes to Bar

Blake Holman

CrossFit City Limits, 6613 North Lamar Boulevard, Austin, TX, 78752