Saturday 7.15.17

Announcements

Join the private CrossFit City Limits Facebook group to keep up with what's going on in the community!  https://www.facebook.com/groups/CrossfitCityLimits/

 

 

Partner CONDITIONING

3 Rounds for Reps
2:00 Kettlebell Swings (70lb/55lb)
2:00 Push-ups
2:00 Strict Knees to Elbows

 

Post weight used and reps to comments