Saturday 12.16.17

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Conditioning

Competitor

For Time
800m Run
100 Push Ups
300' Bear Crawl
800m Run
50 Handstand Push Ups
150' Handstand Walk
800m Run

Fitness

5 Rounds for Time
400m Run
30 Push Ups
100' Bear Crawl

 

 

Mobility

Feet

Blake Holman

CrossFit City Limits, 6613 North Lamar Boulevard, Austin, TX, 78752