Saturday 12.30.17

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CONDITIONING 

Competitor/Fitness

Teams of 3
9 Rounds for Time
Round 1:
Person A: 400m Run, then
Person B: 400m Row
Person C: Rest

Round 2:
Person C: 400m Run, then
Person A: 400m Row
Person B: Rest
Etc..

Blake Holman

CrossFit City Limits, 6613 North Lamar Boulevard, Austin, TX, 78752