- New Merch is in so make sure to pick up your sweatshirts/tees/tanks/muscle tanks up at the gym while we still have your size!
- This Sunday, October 2nd @1pm we are hosting our first Sunday Funday - Barbell Cleaning Edition. Check out the events page for more info by clicking here. The more the merrier and snacks/booze will be provided!
- Try out our new Advanced Athlete program for 1 month at your current membership rate. Read more about it here!
5x1 Clean & Jerk
12 x 200m Sprints (1:00 rest in between)
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