- Follow us on social media to stay up to date on the latest happenings around the gym:
Private Group (request to join): https://www.facebook.com/groups/CrossfitCityLimits/
- Please remember to sign up for class ahead of time. Also, if you are signed up for class, come! You can always cancel out your reservation.
- Try out our new Advanced Athlete program for 1 month at your current membership rate. Read more about it here!
5RM Back Squat
50 Single Arm OH KB Lunges (53lb / 35lb)
100 AbMat Sit-ups
100 KB Swings
50 Single Arm OH KB Lunges
Post weight used and time to comments