Tuesday 7.4.17

SCHEDULE UPDATES

  • One workout today at 10:00am. Hang out with us after and enjoy some food and drinks! 

 

 

CONDITIONING

Tabata Push-ups
Tabata Bottom to bottom Air Squats
Then:
For Time
1 Mile Run 

 

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Blake Holman

CrossFit City Limits, 6613 North Lamar Boulevard, Austin, TX, 78752