Monday 4.24.17

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Announcements

This will be our second year celebrating the life of Marianne Provost who was only 14 years old when she tragically took her own life on April, 24th 2016 due to intimidation and bullying. Her father is a member of CrossFit Chambly and they are performing this workout today in her honor and to help raise awareness about the effects of bullying. You can donate to the Quebec Center for Suicide Prevention by following the link: http://www.cpsquebec.ca/don-en-ligne-succes/.

 

 

"Marianne"

24:00 AMRAP
4 Clean & Jerks (185lb / 125lb)
20 Pull-ups
16 Wallballs (20lb / 14lb)

 

Post weight used and time to comments

Blake Holman

CrossFit City Limits, 6613 North Lamar Boulevard, Austin, TX, 78752