- We are starting up a gym health/nutrition challenge after the new year so stay tuned for more info.
- Holiday Schedule:
Saturday, Dec 31st - 9:30am Class Only
Sunday, Jan 1st - Gym Closed
5@65%, 5@70%, 3x5@75% Back Squat
3 Rounds for Time
12 Push Jerks (155lb / 105lb)
15 Toes to Bar
Post weight used and time to comments.