Kyle Ligon

Co-owner/Coach

  • CrossFit Level-1 Trainer
  • CrossFit Olympic Lifting
  • CrossFit Movement and Mobility
  • 2013 CrossFit Judges Course

Kyle was born and raised in Austin, graduating from The University of Texas. He grew up in a neighborhood with 16 other kids my age and spent practically every day playing sports. From this, a passion to learn and be good at sports grew into an obsession. Also because of this, he could not stand being bad at things. Kyle started to stay away from trying new things because he had developed a fear of failure. He did not want other people to think I was not good at something. This followed him up until he found CrossFit in 2009. CrossFit was this amazing program, introduced to him by the other co-owner, Blake. With scalable workouts that challenged him mentally and physically, CrossFit started ridding Kyle of his fear of failure.

Kyle became hooked on CrossFit 2009, and has since obtained his CrossFit Level-1, CrossFit Olympic Lifting, and CrossFit Movement and Mobility certifications.

Email Kyle